Hearts Rising

Getting back to your creativity.
Stepping into your self-acceptance + self-worth.
Awakening to learn what’s holding you back.
Becoming aware of your limiting beliefs 𝗔𝗡𝗗 learning how to combat them.
All while receiving loving, energetic support from other women. 

Our next session begins Thursday, October 21st

5:30 – 7:00 pm EST / 4:30 – 6:00 pm CST

We meet together via Zoom every week for six weeks.  

In each session, you’ll work together in group meditation, 1:1 self-inquiry, journaling.  

Hearts Rising has it’s own private FaceBook community for increased connection and support.  

What clients are saying



Leslie - Hearts Rising Member, April, 2021

This was one of the best experiences! I looked forward to the Monday afternoon with the ladies and found myself missing it on the off weeks. If you want some great personal growth and an opportunity to connect with some amazing women this is the program! Amy Staats Stout and Liz Cirelli put together a great program and bring their amazing personalities to this! I highly recommend!

Amanda - Hearts Rising Member, April, 2021

I honestly didn’t know what I signed up for when I joined Hearts Rising. I appreciate this group and how dedicated Liz Cirelli and Amy Stout were to it. I told myself this something I want to do, sign up. Too often I hold back in those moments and talk myself out of it. I’m so glad I didn’t. The group gets you to open up not just to someone else but to yourself. The vulnerability is real and amazing 🙏 if my schedule allows, I’d be signing up again. I’m so grateful for the experience and the women that were in the group I was. Take advantage, you won’t regret it! You deserve it 😘

Ronni - Hearts Rising Member, April, 2021

There aren’t enough words to truly capture the spirit of the synergy and collective magic that sparks in the Hearts Rising experience. I had no idea what to expect when I joined, and from my first session was immediately transported to a sacred space that felt so connected, so inclusive, so loving, and so safe to speak the words that have stayed stuck within me for fear of being judged, shamed, or seen differently. Both Amy and Liz offer a dynamic in their coaching that is unseen in the online space, where spiritual awakening meets a therapeutic journey where one can truly see sides of themselves that have been dormant, and through this awakening, true transformation blossoms. The women in this community are a true reflection of the energy that both Amy and Liz bring to this space, of divine femininity, openness, and a collective desire to elevate each other as “hearts rising”. If you’re looking for a way to connect with like souls at an intimate level while elevating your spirit through the heavy moments we are all experiencing in this new reality post-pandemic, I can’t recommend this experience highly enough as the healing we have all been craving as a collective. Thank you Liz and Amy for this beautiful creation!

Jessica - Hearts Rising Member, Dec 2020

Thank you, Amy and Liz, for creating such a wonderful experience in the Hearts Rising group.  It was really great to connect and learn from others in Hearts Rising and know that I’m not alone in my feelings.  I deeply valued the time with these women.  I completed our sessions with a fresh perspective and courage to pursue personal goals.  Amy and Liz were so encouraging and created a warm, comfortable and positive environment.  Thank you again for this meaningful experience.

Holly - Hearts Rising Member, Dec 2020

I had never done anything like this before. I was seeing Liz for one-on-one coaching sessions when she mentioned this group. As soon as I read the description, I knew I “needed” it in my life. I’m glad I trusted that feeling, because I have 9 new wonderful, caring and supportive friends. Amy and Liz ran this heart focused program beautifully. Each time we met; they had planned a new set of activities to ignite our souls. Not only did they direct us toward healing in a safe and loving place, but they also participated, which I found to be extremely helpful. Sharing with each other allowed me to see that I am not alone in this. We all have doubts, fears, longings and a deep desire to heal each other. This experience has proven to me that love permeates ALL and there is a way to achieve your dreams. Many thanks to Liz and Amy and my lovely friends from group! I am blessed because of you!
Crissy - Hearts Rising Member, Dec 2020

One of the bright moments from this past year was learning about and joining a Hearts Rising group. This zoom call was different – during the calls, I felt present, connected and sometimes vulnerable, in a good way. After the calls, I had a big smile on my face and felt refreshed. Kudos go to Amy and Liz for being great co-facilitators – they are attentive listeners and creators of a safe space to feel, share and learn. All of us, especially during this time of COVID, need this kind of care and support. If you are looking for an opportunity for self-care, reflection and growth, I recommend the Hearts Rising group.

Julie - Hearts Rising Member, Dec 2020

I thoroughly enjoyed the Hearts Rising group which allowed me to connect with other like-minded individuals and understand myself on a deeper level. I am so grateful for Liz and Amy and the group, for always encouraging self-acceptance, self-compassion and self-care. My favorite part has been the focus on the mind body connection and practicing meditation/grounding. I’m looking forward to using the new skills I have learned in other areas of my life in the future!

Arianna - Hearts Rising Member, Dec 2020

Join Us!

Join this sacred community of women who are open and ready to deep dive into personal growth and uncover their authentic selves.